in person
Coaching
Define Fitness offers in person coaching sessions if you are located in Arizona. Each session is 45 minutes long. We will focus on building strength and endurance all while having fun! Your first session is FREE! Click the link below for more information!
The Define Fitness
App
This program is great for anybody who just needs a general list of workouts to complete while at the gym. Please note that this program is NOT personalized but is still beneficial!
1:1 Personalized Online Coaching.
1:1 Online Coaching is a great option if you need guidance when it comes to workouts, nutrition, and accountability. 1:1 Coaching allows for personalized check ins, meal planning, and more!
